Tuesday, October 10, 2023

Stay Crystal clear


தேகமே - the body

தான் - thw consciousness

என்றிருத்தல்

குழம்பிய நீரோடை.

தெளிந்திரு - crystal clear.


Anyone doing Yoga Asan, dhyan.would have experienced such a transcendental state, especially when one does the Savasana or corpse pose.

A wrapping quote:

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”

-Eleanor Brownn

வாழ்க வளமுடன

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