Live well

Now that 

Reaching 60

And starting to 

Live bonus years,  -

With thanks to 

Almighty for filling 

My cup with all 

Varieties,

The peak sometimes 

And deep valley other times -

Want to read

More on Health. 

This is one

Precious and more

Essential book :

"Your Family Doctor 

- High Blood Pressure 

Diagnosis and Prevention :

Medicines. 

And 

Self Management. "

As a well wisher of all

In the family -

Immediate and extended, 

Friends and relatives,

, 

If asked what would you 

Like to gift, 

Surely my choice is

This book. 

For,  nearly or roughly 

The ratio is 50:50,

When it comes to 

Seeing any one 

Immune from 

The deadly BP. 

I confess 

'm  poor at maths. 

Those having BP may be

On a higher scale

And may defy

My presumptive equal proportion. 

Well, 

Live well. 

Be happy