Wednesday, May 1, 2024

Surya Namaskar to enhance intuitive ability




Surya Namaskar to enhance intuitive ability



"The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” 

- Albert Einstein 

It's a popular saying that when you do Sun Salutation, you actually do yoga very comprehensively.  For, Surya Namaskar capsules number of essential asanas, postures.

There is another interesting aspect to doing Surya Namaskar. For, regular and intense practice of Surya Namaskar assists in expanding the solor plexus.  Normally the solor plexus is the size of an almond. It expands to become as large as one's palm. It enhances intuitive ability.

Many a time it would baffle how things from nowhere flashes in your mind. This, Osho calls 'Knowing Beyond Logic'.

Thank God, intuition is one ability which one can nourish through Meditation and asanas like Surya Namaskar.

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