in the pink of health

In the pink of health 

One thing 

One ought not 

To compromise 

On is 

One's own self 

Care and health. 

Perhaps the

Health has to be

Priority one. 

Everything else 

Should just follow... 

The ever striking 

Touching Tamil saying 

Is.... 

சுவர் இருந்தால் தானே 

சித்திரம் வரைய முடியும். 

The canvas

Has to be Pucca 

And clean for 

You to show your 

Artistry 

And 

Bring your 

Master piece,

Magnum opus 

On. 

These new age days

We rush to 

From one health expert, 

Specialist medicos to 

Multiple 

For myriads of 

Health issues. 

Can't help 

Especially when 

Some maniacs, Shylocks

And cannibals spread

All over 

Even in

This modern world 

And never shy away 

From playing 

With precious 

Human lives. 

Our ears are 

Damn tired 

Hearing 

Deadly variants 

Raising their ugly heads/hoods.

I keep reading 

This nutritionist's 

Article almost regularly.

Her this piece is on

Having early dinner 

On or around sunset. 

So that your 

Digestion is superb

And sleep is healthy 

And sound. 

Have a good  health 

And 

Always 

Be in

The pink of health. 

God bless